With apologies in advance to Gigi, but I remind you of not long ago when you asked, "Can't you just post something silly?" in response to my Ultimate Reality Show: Simple rules for living, from the turkey neck man.
When you are wounded, find something to lean on and keep going.
Work hard; climb mountains: you can see more from the top.
Take time to nourish your body.
Don't overindulge; consequences can be unpleasant.
Take time to sing along the way.
Remember good friends, and those who have passed before you.
Change happens; keep the faith.